I AM VATA
Creativity & Joy
Vata reflects the elements Air & Ether and is associated with the energy of movement. Vata governs breathing, blinking, our heart beat, elimination, menstruation and muscle & tissue movement to name a few!
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QUALITIES:
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IN THE BODY:
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Dry
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Rough
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Colon
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Thigh
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Light
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Cold
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Bones
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Joints
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Subtle
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Mobile
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Skin
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Brain & Nerve Tissues
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In Balance: Creative, Mental Clarity, Positivity, LOVE
Out of Balance: Anxiety, Dry Skin, Constipation, Fear, Stress
Supergreen528: Supportive Detox, Nourishing, Warming