I AM VATA

I AM VATA

Creativity & Joy

I AM VATA

Vata reflects the elements Air & Ether and is associated with the energy of movement.  Vata governs breathing, blinking, our heart beat, elimination, menstruation and muscle & tissue movement to name a few!

QUALITIES:
IN THE BODY:
Dry
Rough
Colon
Thigh
Light
Cold
Bones
Joints
Subtle
Mobile
Skin
Brain & Nerve Tissues

In Balance: Creative, Mental Clarity, Positivity, LOVE

Out of Balance: Anxiety, Dry Skin, Constipation, Fear, Stress

Supergreen528: Supportive Detox, Nourishing, Warming