COST: From: $170 per day (meals not included)
One of the most unique aspects of Ayurveda is its cleansing and rejuvenation program known as Pancha karma (PK). The goal of Pancha Karma is to remove toxic build up from the body so that it enables to use energy efficiently. This process creates ease and harmony within. Things such as stress, environmental pollutants and poor lifestyle choices create a noxious load on the body that, if left in the tissues and bloodstream result in poor health. By reversing the degenerative process, Pancha Karma effects overall wellness and aids in the prevention of disease. The treatments enliven the digestive fires and loosen impurities within the body; this makes it possible to cleanse the tissue layers and release deeply held emotional tensions.
BENEFITS OF PANCHAKARMA
- Eliminates toxic conditions from the body and mind
- Restores your unique constitutional balance
- Improves health and wellness
- Strengthens the immune system
- Improves self-reliance, strength, energy and vitality
- Improves functioning of sensory and motor organs
- Creates brilliance and luster of complexion
- Accelerates recovery from mental and physical disorders
- Deeply relaxing
CONDITIONS TREATED WITH PK INCLUDE:
- Rheumatoid Arthritis
- Chronic fatigue
- Chronic Sinusitis
- Conorary heart disease
- Chronic bronchitis
- Bronchial Asthma
- Chronic Headache
- Skin diseases
- Chronic constipation
- Menstrual problems
- Menopausal syndrome
- Depression and Anxiety
- Multiple Sclerosis
- Hypo and hyper thyroidism
IDEALLY THIS TREATMENT IS TO PREVENT DISEASE, BUT IF DISEASE IS PRESENT THEN REMOVING THE BUILD UP OF ACCUMULATION AND AGGRAVATION IN THE TISSUES IS NECESSARY. Panchakarma gives HEALTH RESULTS leading to a SELF CARE SOLUTION.
PK PRICING – From 3 – 30 day Program
Cost of Panchakarma Detox Cleanse: $170 per day Single Therapist – approximately 2hrs; $250 Synchronised Panchakarma (2 Therapists – The Ancient Method) and does not include the cost for meals.
Panchakarma 2 hr session consists of:
Daily Pulse Diagnosis
1 Hr Panchakarma Massage – followed by
1/2 Hour – additional Panchakarma Treatment e.g. Shirodhara, Takradara, Warm Sand Bag Treatment, heating and cooling treatments using warm Ayurvedic oils and herbs – see below for description of Treatments
1/2 Hour – Treatment to senses (ears, eyes, mouth, skin, nose) – depending on Constitution and Enema
Duration of Panchakarma Detox Cleanse: 3 – 30 Days – “Your Choice”
PAYMENT: A 50% Deposit is received by Credit Card over the phone 808 6340346. A Panchakarma Preparation Document is emailed with directions to Prepare for the Cleanse. The Pre Panchakarma Preparation consists of 5 days of oil ingestion before treatment begins. The Preparation is not compulsory but does release toxins from the cells into the gastrointestinal tract ready for elimination by enemas during the Cleanse. Any inquiries please call Susan 808 6340346.
There are wonderful little bed & Breakfast Accommodations available in Koloa, Poipu, Kalaheo, Waimea and Hanapepe. A more up-market place to stay is the Waimea Plantation Cottages on the ocean at Waimea, very tranquil and relaxing. Debbie’s Bed & Breakfast (808) 338-2072 offers accommodation in the Valley of Waimea, old Kauai lifestyle of Taro Farming.
https://www.airbnb.com/rooms/235653 – Tree House accommodation in Kalaheo
http://www.vrbo.com/178792 - Hale O Nanakai LLC B & B
4556 Awawa Road
Hanapepe HI 96716
(808) 335-5100/ (808) 6340346
Additional fees apply for travel to Mainland for Detox Treatments.
AYURVEDIC CLEANSING DETOX PROGRAM: Contact 808.634.0346 – Susan - who will help put together a designed Personal Detox Program for you.
This Cleansing Program is recommended every 3 – 6 months between seasons
Precaution: It is advised to start a cleanse after your menstrual cycle is complete.
Before commencing the cleanse, an Ayurvedic Consultation is necessary. The Cost is $80 for 1.5hrs. A treatment plan is individually put together and you will receive an email with your Panchakarma Pre-Cleanse information for you to get started before you arrive. The Pre-Cleanse is a 7 day procedure. Not compulsory but ideal if possible
Treatments received during Panchakarma are:
ABHYANGA Massage: Herbal organic oil is poured onto and massaged into the body. This treatment aids in detoxing the body through lymphatic drainage and also nourishes and calms down the nervous system. Other benefits are prevents aging and increases longevity. Removes fatigue and stress from life overall. Promotes good vision. Remedies insomnia. Creates an electrochemical balance in the body. Prevents dehydration of the skin.
SHIRDOHARA: This treatment is a warm oil flow to the head. Warm oil poured on the forehead is one of the most divine, relaxing therapies one can experience. ‘Shiro’ means head, and ‘dhara’ means flow. When people get up from this therapy, a healthy glow radiates from their skin. People look 20 years younger. Eyes gleam with tranquility while lips wear a smile of serenity. Shirodhara helps with diseases of the head, neck, eyes, ears, nose, throat, and nervous system. It also relieves insomnia, asthma, cholesterol, enlarged prostate, ulcers, rheumatism, etc. and is used to heal difficult diseases like diabetes, schizophrenia, and epilepsy.
NASYA Treatment: Ayurveda suggests that the nose is the gateway to the head. Thus, nasal herb therapy is used for healing diseases of the throat, neck head, and senses e.g. ears, nose eyes etc.) Nasya is also used for toning and strengthening these areas. This treatment is excellent for sinus problems, headaches and neck tension. The treatment consists of warm herbal oil placed into each nostril.
KARNA Treatment: This procedure involves placing oil into the ears. Ear oil heals disorders of the sense organs such as earaches or pain, deafness, ringing in the ear, all ear diseases and headaches; lockjaw, giddiness, twisted (wry neck), and diseases of the gums and teeth.
SWEDENATreatments: Sweat Therapy. Sweat tent, Hot Stones, Heated Sand Bags, Ginger Compressing…These treatments help in the detoxification through heat…These heating treatments cause the body’s channels to widen, enabling toxins to easily flow from the tissues and improve circulation. Heat allows the skin and blood to be cleansed. This relieves, cleanses and reduces fat tissue and muscle tension.
UDVARTANA Body Scrub: Vigorous scrubbing treatment using a cleansing herb which cleanses and detoxifies the body…This treatment purifies the system and is a beneficial weight loss treatment.
PINDA Treatment: In this procedure a warm bolus of medicated grain is applied to the body. …This treatment makes the body supple, and removes stiffness and swelling in the joints. It heals Vata diseases, clears obstructions, improves blood circulation, removes wastes from the body, improves complexion, strengthens digestion and restores vigor.
COOLING HERBAL SKIN TREATMENT: A warm herbal skin treatment consisting of herbs and flowers. Extremely cooling for the body…Great treatment for sun burn or overheated skin problems….
TAKRADHARA: This is a cooling treatment of pouring Buttermilk over the forehead…This treatment cools down the mind and pacifies the body…Very calming…
Oil and Herbal Enemas: Every day will end with an enema. The oil enema is the nourishing and nurturing to the large intestine..This is extremely good for anyone with internal dryness…The oil is absorbed into the deeper layers nourishing the internal core…
HERBAL ENEMA: The Herbal enema is a purgative, removing toxins from the large intestine…During the treatments of sweating, massage, skin treatments etc, the toxins are directed to the colon where they are removed with the Herbal Basti…purifying the system…
WHAT TO EXPECT:
It is important to stop vigorous exercise while cleansing the body…gentle walking is OK, meditation, Qi Gong …..No intense yoga, surfing, jogging or strenuous exercise….The skin is sun sensitive at this time, so be mindful about exposure to sun and wind,…Slip, Slop, Slap…Slip on a shirt, Slop on some sunscreen, Slap on a hat..
It is an advantage to rest, read spiritual books, write a journal, keep in the company of people with pleasant energy, and not to expend your energy too much with talking, exercise, and sex….
Cleansing is a special, unique time for you…..use it wisely…for spiritual growth, forgiveness and blessings…….
This Cleansing Programme is an ancient cleansing and rejuvenation program from India….The idea is to oil up the body from the inside out to help loosen the toxins stored in the body ready for elimination…After elimination the body is pacified by massaging with herbal oils, heating and cooling treatments and herbal enemas…
Cleansing allows healing and restoration of the tissues, channels, digestion and mental functions.
The feeling you experience after this cleanse is magical. The body will feel lighter and brighter, energized and have a feeling of clarity and peace..
FOR FURTHER INFORMATION:
Call : 808 6340346
PANCHAKARMA RETREAT PACKAGE:
PANCHAKARMA RETREAT SPECIAL – Kokee Mountain of Waimea Canyon. Accommodation in the rustic cabins in Kokee, totally surrounded by nature, without any interference of cell phones and computers. Relaxing trails, yoga, Qi Gong, meals provided.
5 day Detox Nature Experience with Private Movement Classes and guided walks
7 days: $3,110
Pick up and Drop off at Airport
Full Panchakarma Detox Cleanse – 2 hours per day
1 hour of Qi Gong and Yoga daily
Daily Pulse Diagnosis